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Tahini Fig and Nut Cookies

 

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Tahini Fig and Nut Cookies Text Only

Courtesy of our free Healthy Cookies Recipes Newsletter

The tahini, oats, wheat germ, figs, and milk powder in these crisp and crunchy cookies provide bountiful calcium and magnesium, which have been shown to improve mental and physical functioning and promote restful slumber. They are an excellent bedtime snack.

Ingredients:

Preparation Instructions:

In a mixing bowl, combine the tahini, oil, and honey.

Stir in the oats, bran, milk powder, figs, and seeds or nuts.

Preheat oven to 325F degrees.

Drop the batter by teaspoonfuls on a cookie sheet lined with parchment paper or greased with a mixture of a few drops of liquid lecithin and oil.

Bake for 12 to 15 minutes, or until cookies are a delicate brown.

Yield: 20 to 24. Apx. 45 calories each

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